How to lose weight the hard way blog :)

Nov 15

16/11/2009 - Week 1 - Again :D - 158KG -> 348 -> 24.8 stones

As before a little tracker of my own to show what I'm eating during the week to help spot where I'm going off the rocks :)

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30/11/2009 - Week 3 - 158KG -> 348 -> 24.8 stonesAll back up again and running , still the same wieght, which is my fault due to taking my eye off th...14/12/2009 - Week 4- 158KG -> 348 -> 24.8 stones Day Intake Target Actual Monday 0000 1500 2000 Tuesday 0000 1500 22...08/12/2009 - Week 4- 158KG -> 348 -> 24.8 stonesAll back up again and running , still the same wieght, which is my fault due to taking my eye off th...

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