Jan 11

 

Day Intake Target Actual
Monday 0000 1500
 2000
Tuesday 0000 1500  2100
Wednesday 0000 1500  1800
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Jan 07

 

Day Intake Target Actual
Monday 0000 1500
 
Tuesday 0000 1500  
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Sunday 0000 1500  

 

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Jan 07

 

Day Intake Target Actual
Monday 0000 1500
 
Tuesday 0000 1500  
Wednesday 0000 1500  
Thursday 0000 1500  
Friday 0000 1500  
Saturday 0000 1500  
Sunday 0000 1500  

 

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Jan 07

 

Day Intake Target Actual
Monday 0000 1500
 
Tuesday 0000 1500  
Wednesday 0000 1500  
Thursday 0000 1500  
Friday 0000 1500  
Saturday 0000 1500  
Sunday 0000 1500  

 

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Dec 15

 

Day Intake Target Actual
Monday 0000 1500
2000
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2200
Wednesday 0000 1500 2100
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Ok I have finally got blog and router working together so hopefully updates will not happend regularly once again.

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Dec 15

All back up again and running , still the same wieght, which is my fault due to taking my eye off the ball sorting out driving lessons etc grrr

 

Day Intake Target Actual
Monday 0000 1500

Tuesday 0000 1500

Wednesday 0000 1500  
Thursday 0000 1500  
Friday 0000 1500  
Saturday 0000 1500  
Sunday 0000 1500  
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Nov 30

All back up again and running , still the same wieght, which is my fault due to taking my eye off the ball sorting out driving lessons etc grrr

 

Day Intake Target Actual
Monday 0000 1500

Tuesday 0000 1500

Wednesday 0000 1500  
Thursday 0000 1500  
Friday 0000 1500  
Saturday 0000 1500  
Sunday 0000 1500  
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Nov 30

Unforseen computer problems delayed update

 

Day Intake Target Actual
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Nov 15

As before a little tracker of my own to show what I'm eating during the week to help spot where I'm going off the rocks :)

 

Day Intake Target Actual
Monday 0000 1500  2500
Tuesday 0000 1500  2200
Wednesday 0000 1500  
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Nov 15

OK so a little history, for those who dont know and for those that do I had another blog that I set up in late 2007 which I used to document the start of my weight loss. When I started I was the mighty weight of 201kgs, or  443lbs or 31.6 stones. no matter how your put it I was massive. I set myself a challenge to do , which was a royal command assault course, I aimed to do that when I had reached the grand weight of 100ks, or roughtly half. However a great friend of mine got my ass in gear and I did that a lot earlier at the 150 mark :)


As you can see from above on October 10th 2008 I completed the course along with my team of ladies under the monioker of "Leroy's Lovies" :D



However I still want to hit the 100 kgs ir 220lbs which 15.7 stones limit, 150 is not good enough, plus I have slipped a bit , too much celebrating lol. Anyway the last blog due to unforseen database problems bit the dust and died , poor blogie , so I have set up this new one to track my progress once again to get me down to that magical 100kgs, please feel to add encouragemen or insults if I slack :) Leroy

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